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Subconscious Play

Subconscious Play

I was playing with horses on my farm, splashing through the shallow yet crystal-clear water of a river winding through […]

salt and sodium

salt & sodium

Salt is an essential part of the human diet, but excessive consumption has become a major public health concern worldwide.

Feeding Corners | Feel & Heal

Feeding Corners | Feel & Heal

There is one activity I’ve come to trust deeply—something like a “raambaan.” It works, almost always. No matter what you

The Companionship of Books

The Companionship of Books

There was a time when reading felt optional, something to be done when time allowed. But over the years, it

When Heartbeats Learn the Beats

When Heartbeats Learn the Beats

Music is Life. That’s why our hearts have beats. ~ Cecily Morgan Children and teenagers are our hope—our heartbeat and

The Family Protien powder

The Family Protein Powder

“Let food be thy medicine and medicine be thy food.” When I began practicing medicine, one request kept repeating— “Doctor,

JUNIOR

Remembering Junior

“You smiled with your eyes, laughed with your tail, and loved with your heart.” Two days ago we lost our

A Small Sharing, A Big Spark

A Small Sharing, A Big Spark

‘A book is a gift you can open again and again. This evening was simple and sweet—just some music playing

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